What We Offer

Our services

At Life Re-Created, LLC: Psychotherapy and Integral Health Promotion, our services are designed to meet clients at the intersection of science, art, and compassion. We integrate psychological expertise, creative expression, and holistic wellness to support people living with disabilities, chronic illness, and life’s transitions.

Deep Relaxation

Unveil the ultimate rest experience

Cathryn’s sessions go beyond symptom management — they cultivate self-awareness, resilience, and creativity. Through therapeutic dialogue, mindfulness, and expressive modalities, clients learn to reconnect with their strengths and rediscover joy in living.

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Areas of Expertise

Trauma Recovery

Gentle, trauma-informed care rooted in understanding the mind-body connection.

Mind-Body Wellness

Integrative methods including relaxation techniques, mindfulness, and adaptive movement for physical and emotional balance.

Disability-Inclusive Therapy

Tailored support that honors lived experiences and promotes empowerment and dignity.
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Family and Relationship Counseling

Helping families navigate the impact of disability, illness, and caregiving with empathy and communication.
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Creative Workshops & Retreats

Poetry, art, and movement-based healing experiences for personal growth and community building.
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